The skin microbiome is one of the most fascinating discoveries in modern science, completely reshaping the way we see our bodies and skin health. Just 25 years ago, Nobel laureate Joshua Lederberg invented the term “microbiome.” Today, we know our bodies are hosts to billions of microorganisms, and their collective genome — the microbiome — is essential for life, immunity, and wellbeing.
When most people think about wrinkles, they imagine a single problem with a single solution — usually an injectable. But the truth is, wrinkles are far more complex, and understanding their different types can help you choose the most effective, science-backed strategies for prevention and care.
Enjoying time outdoors is wonderful, but too much sun can leave your skin dry, irritated, and prone to lasting problems. If you’ve had a little too much sunshine, don’t panic—there are smart steps you can take to recover your skin’s natural radiance and health.
Ever found yourself staring in the mirror hours before a big event, wishing for an instant beauty boost? Whether it’s a last-minute party or a long-awaited wedding, the pressure to look your best is real. With the right approach, you can prep your complexion at home — no matter your skin type.
What could possibly botox injections and sexual pleasure have in common? Curiously, scientists have found a link! Unfortunately, this means bad news for women.
Sensitive skin has become one of the most common concerns in dermatology and skincare. In my years of practice, I’ve witnessed a dramatic rise in people reporting skin sensitivity — so much so that today, we’re facing what can only be described as a sensitive skin pandemic.
When we think about skin health, we often focus on hydration, sun protection, and anti-ageing ingredients. But there’s a hidden world on our skin that’s just as vital: the skin microbiome. This microscopic ecosystem is one of the most exciting frontiers in skincare science today, and understanding it can transform your approach to beauty and wellness.
Does one actually need a skin care routine? And what should it be like? How to create a routine for skin health and when to change it? Let's break it down.
Acne is one of the most common skin concerns, affecting about 90% of people at some point in their lives. While many associate acne with teenagers, our understanding of this condition has evolved significantly over the past 10 to 15 years. Today, acne can affect people of all ages and skin types, often becoming chronic and more complex than previously thought.
Is moisturiser really necessary in your skin care routine? And if so, why is it important and what does it actually do? Dr Tiina Meder makes a case for moisturisers: great products if chosen right and used correctly and if you have realistic expectations.
