DR MEDER'S BLOG

Sensitive Skin and How to Care for It: Understanding the Modern Skin Epidemic

Sensitive skin has become one of the most common concerns in dermatology and skincare. In my years of practice, I’ve witnessed a dramatic rise in people reporting skin sensitivity — so much so that today, we’re facing what can only be described as a sensitive skin pandemic.

Skin Microbiome: Your Invisible Ally for Healthy, Radiant Skin

When we think about skin health, we often focus on hydration, sun protection, and anti-ageing ingredients. But there’s a hidden world on our skin that’s just as vital: the skin microbiome. This microscopic ecosystem is one of the most exciting frontiers in skincare science today, and understanding it can transform your approach to beauty and wellness.

How to Build an Effective Skincare Routine: Tips from Dr. Tiina Meder

Does one actually need a skin care routine? And what should it be like? How to create a routine for skin health and when to change it? Let's break it down.

Vitamins in Skincare

Vitamins play a crucial role in skincare, yet their true power and how they interact with the skin are often misunderstood. As someone deeply involved in skincare education and formulation, I want to share insights on the most important vitamins used in cosmetic products, how they work, and who truly benefits from them.

Peptides in Skincare: The Future of Youthful, Healthy Skin

Peptides are a hot topic right now, one of the most talked-about ingredients in cosmetic products. Dr Tiina Meder explains why peptides are so exciting and in particular her go-to class of ingredients for a variety of skin concerns. 

The Skin Health Pyramid: Why Your Consultation Matters More Than You Think

When it comes to skincare, many people expect instant results from a single product or treatment. However, true skin health and lasting beauty require a much more comprehensive and thoughtful approach.

Why Professional Skincare Matters More Than Ever

Skincare today can feel overwhelming. With countless products available online and in stores, many wonder: why should I see a licensed aesthetician or skin practitioner when I can do it all at home? Being an aesthetic doctor, cosmetic safety expert and skincare researcher myself and after working closely with thousands of skin professionals I’ve come to appreciate even more deeply the vital role that professional skincare education and personalised care play in maintaining healthy skin.

From Medicine to Beauty: How Dr. Tiina Meder Started a Skincare Revolution

Everyone's journey into the beauty industry is different. I took a long route, from athletic pursuits to medicine, cardiology, working with pregnant women and new mothers, finally to skin care and skincare development. This is my story.